Introduction 2 Lessons Welcome Start Introduction Start Get prepared for the program! 5 Lessons Red light torch pen Start Use the correct battery and charge it Start Success Tracker and Planner Start Information & Record Card Start Top tips Start Let's start 6 Lessons Before and after a session Start One step at a time Start How to red light yourself Start When to torch and when not to Start Advanced Photonic Therapy and other therapies Start Different modes Start Day 1 Standard points 1 Lesson A cocktail of points with incredible powers Start Day 3 Ting Points 1 Lesson Jing-Well points Start Day 5 Scars 1 Lesson Wound healing and scars need attention Start Day 7 Journaling 1 Lesson The power of the written word/pictures Start Day 9 Prevention is key 1 Lesson What you can prevent will help longevity! Start Day 11 Most common mistakes 1 Lesson Avoid these above all! Start Day 13 Directional terms 1 Lesson Lateral, medial, dorsal, ventral, cranial,... Start Day 15 CUN & measurements 1 Lesson A rib's width, thumb width Start Day 17 Eastern and Western Medicine 1 Lesson Living in peace together Start Day 19 Emergency Points 3 Lessons Shock Start Stop Bleeding Start Cardiac Arrest Start Day 21 Common Conditions close up 2 Lessons Anxiety and worry Start Insomnia Start Day 23 Importance of timing 1 Lesson Speed is everything Start Day 25 From every 2 days, to twice, to once a week… 1 Lesson From every 2 days, to twice, to once a week to once every 2 weeks Start Day 27 When you do not find the points 1 Lesson What to do when you do not find the points you need in the Information Pack Start Day 29 Health maintenance 1 Lesson Where to go from here? Start Day 31 And now what? 1 Lesson Repeat as needed Start